Karen Snider 500m row
500
Meters
5:09.2
Time
5:09.2
Pace
27
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 340 |
| Stroke Rate | 25 |
| Stroke Count | 132 |
| Drag Factor | 79 |
October 31, 2024 14:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.2 | 500 | 5:09.2 | 12 | 340 | 25 |
| 1:06.1 | 100 | 5:30.5 | 10 | 333 | 24 |
| 1:04.8 | 200 | 5:24.0 | 10 | 335 | 25 |
| 1:02.4 | 300 | 5:12.0 | 12 | 339 | 25 |
| 0:59.6 | 400 | 4:58.0 | 13 | 345 | 26 |
| 0:56.3 | 500 | 4:41.5 | 16 | 353 | 28 |
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Workout Graph
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