Karen Snider 15:00 row
1,414
Meters
15:00.0
Time
5:18.2
Pace
81
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 337 |
| Stroke Rate | 25 |
| Stroke Count | 380 |
| Drag Factor | 79 |
January 04, 2024 15:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 1,414 | 5:18.2 | 11 | 337 | 25 |
| 3:00.0 | 285 | 5:15.7 | 11 | 338 | 25 |
| 6:00.0 | 279 | 5:22.5 | 10 | 335 | 25 |
| 9:00.0 | 280 | 5:21.4 | 11 | 336 | 25 |
| 12:00.0 | 280 | 5:21.4 | 11 | 336 | 26 |
| 15:00.0 | 290 | 5:10.3 | 12 | 340 | 26 |
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Workout Graph
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