Karen Snider 10:00 row
1,056
Meters
10:00.0
Time
4:44.0
Pace
55
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 352 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 80 |
February 12, 2023 16:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,056 | 4:44.0 | 15 | 352 | 22 |
| 2:00.0 | 199 | 5:01.5 | 13 | 343 | 21 |
| 4:00.0 | 210 | 4:45.7 | 15 | 351 | 22 |
| 6:00.0 | 214 | 4:40.3 | 16 | 354 | 21 |
| 8:00.0 | 215 | 4:39.0 | 16 | 355 | 23 |
| 10:00.0 | 217 | 4:36.4 | 17 | 356 | 23 |
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Workout Graph
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