Karen Snider 5:07 row
532
Meters
5:07.2
Time
4:48.7
Pace
29
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 350 |
| Stroke Rate | 15 |
| Stroke Count | 112 |
| Drag Factor | 83 |
January 30, 2023 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.2 | 532 | 4:48.7 | 15 | 350 | 15 |
| 5:00.0 | 520 | 4:48.4 | 15 | 350 | 22 |
| 5:07.1 | 12 | 4:55.8 | 14 | 346 | 8 |
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Workout Graph
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