Karen Snider 15:00 row
1,565
Meters
15:00.0
Time
4:47.5
Pace
85
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 350 |
| Stroke Rate | 22 |
| Stroke Count | 329 |
| Drag Factor | 79 |
January 02, 2023 16:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 1,565 | 4:47.5 | 15 | 350 | 22 |
| 3:00.0 | 309 | 4:51.2 | 14 | 348 | 22 |
| 6:00.0 | 305 | 4:55.0 | 14 | 346 | 22 |
| 9:00.0 | 311 | 4:49.3 | 14 | 349 | 22 |
| 12:00.0 | 315 | 4:45.7 | 15 | 351 | 22 |
| 15:00.0 | 326 | 4:36.0 | 17 | 357 | 23 |
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Workout Graph
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