Karen Snider 10:34 row
1,011
Meters
10:34.1
Time
5:13.6
Pace
59
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 339 |
| Stroke Rate | 20 |
| Stroke Count | 224 |
| Drag Factor | 80 |
December 21, 2022 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:34.1 | 1,011 | 5:13.6 | 11 | 339 | 20 |
| 5:00.0 | 475 | 5:15.7 | 11 | 338 | 21 |
| 10:00.0 | 479 | 5:13.1 | 11 | 339 | 22 |
| 10:34.1 | 57 | 4:59.1 | 13 | 345 | 19 |
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Workout Graph
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