Karen Snider 5:16 row
510
Meters
5:16.9
Time
5:10.6
Pace
29
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 340 |
| Stroke Rate | 17 |
| Stroke Count | 106 |
| Drag Factor | 80 |
November 30, 2022 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.9 | 510 | 5:10.6 | 12 | 340 | 17 |
| 5:00.0 | 483 | 5:10.5 | 12 | 340 | 20 |
| 5:16.8 | 28 | 5:00.0 | 13 | 344 | 14 |
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