Karen Snider 15:00 row
1,516
Meters
15:00.0
Time
4:56.8
Pace
85
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 346 |
| Stroke Rate | 22 |
| Stroke Count | 329 |
| Drag Factor | 80 |
October 28, 2022 11:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 1,516 | 4:56.8 | 13 | 346 | 22 |
| 3:00.0 | 302 | 4:58.0 | 13 | 345 | 22 |
| 6:00.0 | 294 | 5:06.1 | 12 | 341 | 22 |
| 9:00.0 | 305 | 4:55.0 | 14 | 346 | 22 |
| 12:00.0 | 310 | 4:50.3 | 14 | 349 | 22 |
| 15:00.0 | 306 | 4:54.1 | 14 | 347 | 22 |
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Workout Graph
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