Karen Snider 30:00 row
3,086
Meters
30:00.0
Time
4:51.6
Pace
172
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 348 |
| Stroke Rate | 24 |
| Stroke Count | 725 |
| Drag Factor | 79 |
August 11, 2022 11:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 3,086 | 4:51.6 | 14 | 348 | 24 |
| 6:00.0 | 605 | 4:57.5 | 13 | 345 | 24 |
| 12:00.0 | 611 | 4:54.5 | 14 | 347 | 24 |
| 18:00.0 | 601 | 4:59.5 | 13 | 344 | 24 |
| 24:00.0 | 626 | 4:47.5 | 15 | 350 | 24 |
| 30:00.0 | 644 | 4:39.5 | 16 | 355 | 25 |
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Workout Graph
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