Karen Snider 30:00 row
3,025
Meters
30:00.0
Time
4:57.5
Pace
171
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 345 |
| Stroke Rate | 23 |
| Stroke Count | 702 |
| Drag Factor | 78 |
August 03, 2022 11:38:06
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 3,025 | 4:57.5 | 13 | 345 | 23 |
| 6:00.0 | 592 | 5:04.0 | 12 | 342 | 23 |
| 12:00.0 | 602 | 4:59.0 | 13 | 345 | 23 |
| 18:00.0 | 606 | 4:57.0 | 13 | 345 | 23 |
| 24:00.0 | 600 | 5:00.0 | 13 | 344 | 24 |
| 30:00.0 | 625 | 4:48.0 | 15 | 350 | 24 |
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Workout Graph
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