Karen Snider 24:00 row
2,207
Meters
24:00.0
Time
5:26.2
Pace
131
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 334 |
| Stroke Rate | 23 |
| Stroke Count | 570 |
| Drag Factor | 76 |
July 27, 2022 16:19:12
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:00.0 | 2,207 | 5:26.2 | 10 | 334 | 23 |
| 5:00.0 | 469 | 5:19.8 | 11 | 336 | 24 |
| 10:00.0 | 445 | 5:37.0 | 9 | 331 | 23 |
| 15:00.0 | 461 | 5:25.3 | 10 | 334 | 24 |
| 20:00.0 | 464 | 5:23.2 | 10 | 335 | 24 |
| 24:00.0 | 369 | 5:25.2 | 10 | 335 | 24 |
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Workout Graph
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