Karen Snider 20:00 row
1,875
Meters
20:00.0
Time
5:20.0
Pace
110
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 336 |
| Stroke Rate | 23 |
| Stroke Count | 453 |
| Drag Factor | 77 |
July 02, 2022 16:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 1,875 | 5:20.0 | 11 | 336 | 23 |
| 4:00.0 | 376 | 5:19.1 | 11 | 337 | 23 |
| 8:00.0 | 362 | 5:31.4 | 10 | 333 | 22 |
| 12:00.0 | 370 | 5:24.3 | 10 | 335 | 22 |
| 16:00.0 | 373 | 5:21.7 | 11 | 336 | 23 |
| 20:00.0 | 395 | 5:03.7 | 12 | 342 | 23 |
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Workout Graph
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