Karen Snider 1300m row
1,300
Meters
11:30.9
Time
4:25.7
Pace
69
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 24 |
| Stroke Count | 271 |
| Drag Factor | 78 |
May 30, 2022 14:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:30.9 | 1,300 | 4:25.7 | 19 | 364 | 24 |
| 2:37.9 | 300 | 4:23.1 | 19 | 366 | 24 |
| 2:44.1 | 600 | 4:33.5 | 17 | 358 | 23 |
| 2:38.1 | 900 | 4:23.5 | 19 | 365 | 24 |
| 2:38.9 | 1,200 | 4:24.8 | 19 | 364 | 24 |
| 0:51.9 | 1,300 | 4:19.5 | 20 | 368 | 24 |
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Workout Graph
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