Karen Snider 1400m row
1,400
Meters
11:17.7
Time
4:02.0
Pace
70
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 26 |
| Stroke Count | 289 |
| Drag Factor | 82 |
February 18, 2022 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:17.7 | 1,400 | 4:02.0 | 25 | 384 | 26 |
| 2:21.7 | 300 | 3:56.1 | 27 | 391 | 26 |
| 2:26.2 | 600 | 4:03.6 | 24 | 383 | 25 |
| 2:30.4 | 900 | 4:10.6 | 22 | 376 | 25 |
| 2:28.9 | 1,200 | 4:08.1 | 23 | 378 | 25 |
| 1:30.4 | 1,400 | 3:46.0 | 30 | 404 | 27 |
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Workout Graph
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