Karen Snider 1200m row
1,200
Meters
11:26.4
Time
4:46.0
Pace
64
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 351 |
| Stroke Rate | 23 |
| Stroke Count | 260 |
| Drag Factor | 80 |
February 16, 2022 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:26.4 | 1,200 | 4:46.0 | 15 | 351 | 23 |
| 2:46.7 | 300 | 4:37.8 | 16 | 356 | 23 |
| 2:54.2 | 600 | 4:50.3 | 14 | 349 | 22 |
| 2:53.9 | 900 | 4:49.8 | 14 | 349 | 23 |
| 2:51.6 | 1,200 | 4:46.0 | 15 | 351 | 23 |
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Workout Graph
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