Karen Snider 500m row
500
Meters
3:39.0
Time
3:39.0
Pace
25
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 26 |
| Stroke Count | 94 |
| Drag Factor | 79 |
August 10, 2021 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:39.0 | 500 | 3:39.0 | 33 | 414 | 26 |
| 0:47.7 | 100 | 3:58.5 | 26 | 388 | 25 |
| 0:42.4 | 200 | 3:32.0 | 37 | 426 | 27 |
| 0:42.2 | 300 | 3:31.0 | 37 | 428 | 26 |
| 0:43.3 | 400 | 3:36.5 | 34 | 418 | 26 |
| 0:43.4 | 500 | 3:37.0 | 34 | 417 | 26 |
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Workout Graph
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