Karen Snider 1100m row
1,100
Meters
9:44.8
Time
4:25.8
Pace
57
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 26 |
| Stroke Count | 250 |
| Drag Factor | 80 |
June 14, 2021 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:44.8 | 1,100 | 4:25.8 | 19 | 364 | 26 |
| 2:33.3 | 300 | 4:15.5 | 21 | 372 | 26 |
| 2:41.7 | 600 | 4:29.5 | 18 | 361 | 26 |
| 2:42.7 | 900 | 4:31.1 | 18 | 360 | 25 |
| 1:47.1 | 1,100 | 4:27.7 | 18 | 362 | 25 |
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Workout Graph
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