Karen Snider 500m row
500
Meters
3:18.8
Time
3:18.8
Pace
25
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 30 |
| Stroke Count | 98 |
| Drag Factor | 80 |
June 03, 2021 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:18.8 | 500 | 3:18.8 | 45 | 453 | 30 |
| 0:41.3 | 100 | 3:26.5 | 40 | 436 | 31 |
| 0:38.0 | 200 | 3:10.0 | 51 | 475 | 30 |
| 0:39.2 | 300 | 3:16.0 | 46 | 459 | 29 |
| 0:40.1 | 400 | 3:20.5 | 43 | 449 | 30 |
| 0:40.3 | 500 | 3:21.5 | 43 | 447 | 30 |
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Workout Graph
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