Karen Snider 500m row
500
Meters
3:44.5
Time
3:44.5
Pace
25
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 27 |
| Stroke Count | 101 |
| Drag Factor | 80 |
March 24, 2021 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:44.5 | 500 | 3:44.5 | 31 | 406 | 27 |
| 0:45.6 | 100 | 3:48.0 | 30 | 401 | 28 |
| 0:42.4 | 200 | 3:32.0 | 37 | 426 | 28 |
| 0:43.7 | 300 | 3:38.5 | 34 | 415 | 27 |
| 0:45.6 | 400 | 3:48.0 | 30 | 401 | 26 |
| 0:47.1 | 500 | 3:55.5 | 27 | 392 | 25 |
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Workout Graph
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