Karen Snider 500m row
500
Meters
6:21.3
Time
6:21.3
Pace
32
Calories
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 321 |
| Stroke Rate | 25 |
| Stroke Count | 164 |
| Drag Factor | 75 |
October 17, 2025 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:21.3 | 500 | 6:21.3 | 6 | 321 | 25 |
| 1:09.0 | 100 | 5:45.0 | 9 | 329 | 25 |
| 1:15.5 | 200 | 6:17.5 | 7 | 322 | 25 |
| 1:19.8 | 300 | 6:39.0 | 6 | 318 | 26 |
| 1:18.2 | 400 | 6:31.0 | 6 | 320 | 27 |
| 1:18.8 | 500 | 6:34.0 | 6 | 319 | 26 |
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Workout Graph
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