Karen Snider 1500m row
1,500
Meters
19:35.0
Time
6:31.6
Pace
103
Calories
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 320 |
| Stroke Rate | 25 |
| Stroke Count | 505 |
| Drag Factor | 75 |
October 16, 2025 14:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:35.0 | 1,500 | 6:31.6 | 6 | 320 | 25 |
| 3:59.1 | 300 | 6:38.5 | 6 | 319 | 25 |
| 4:00.9 | 600 | 6:41.5 | 5 | 318 | 25 |
| 3:58.4 | 900 | 6:37.3 | 6 | 319 | 26 |
| 3:50.7 | 1,200 | 6:24.5 | 6 | 321 | 27 |
| 3:46.0 | 1,500 | 6:16.6 | 7 | 322 | 26 |
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Workout Graph
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