Karen Snider 1500m row
1,500
Meters
19:14.9
Time
6:24.9
Pace
100
Calories
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 321 |
| Stroke Rate | 25 |
| Stroke Count | 495 |
| Drag Factor | 76 |
October 14, 2025 14:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:14.9 | 1,500 | 6:24.9 | 6 | 321 | 25 |
| 3:52.4 | 300 | 6:27.3 | 6 | 320 | 25 |
| 4:02.3 | 600 | 6:43.8 | 5 | 318 | 25 |
| 3:52.6 | 900 | 6:27.6 | 6 | 320 | 26 |
| 3:51.2 | 1,200 | 6:25.3 | 6 | 321 | 26 |
| 3:36.4 | 1,500 | 6:00.6 | 7 | 325 | 26 |
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Workout Graph
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