Karen Snider 1500m row
1,500
Meters
19:00.3
Time
6:20.1
Pace
100
Calories
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 321 |
| Stroke Rate | 24 |
| Stroke Count | 470 |
| Drag Factor | 75 |
October 04, 2025 15:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:00.3 | 1,500 | 6:20.1 | 6 | 321 | 24 |
| 3:37.8 | 300 | 6:03.0 | 7 | 325 | 25 |
| 3:59.0 | 600 | 6:38.3 | 6 | 319 | 24 |
| 3:57.5 | 900 | 6:35.8 | 6 | 319 | 25 |
| 3:44.4 | 1,200 | 6:14.0 | 7 | 323 | 25 |
| 3:41.7 | 1,500 | 6:09.5 | 7 | 323 | 25 |
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Workout Graph
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