Karen Snider 1500m row
1,500
Meters
19:23.2
Time
6:27.7
Pace
101
Calories
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 320 |
| Stroke Rate | 24 |
| Stroke Count | 480 |
| Drag Factor | 76 |
September 30, 2025 14:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:23.2 | 1,500 | 6:27.7 | 6 | 320 | 24 |
| 3:43.5 | 300 | 6:12.5 | 7 | 323 | 24 |
| 4:02.9 | 600 | 6:44.8 | 5 | 318 | 24 |
| 3:53.2 | 900 | 6:28.6 | 6 | 320 | 25 |
| 3:49.8 | 1,200 | 6:23.0 | 6 | 321 | 25 |
| 3:53.7 | 1,500 | 6:29.5 | 6 | 320 | 25 |
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Workout Graph
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