Karen Snider 1500m row
1,500
Meters
19:06.8
Time
6:22.2
Pace
101
Calories
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 321 |
| Stroke Rate | 26 |
| Stroke Count | 502 |
| Drag Factor | 75 |
September 19, 2025 14:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:06.8 | 1,500 | 6:22.2 | 6 | 321 | 26 |
| 3:51.4 | 300 | 6:25.6 | 6 | 320 | 25 |
| 4:00.3 | 600 | 6:40.5 | 5 | 318 | 26 |
| 3:43.4 | 900 | 6:12.3 | 7 | 323 | 27 |
| 3:46.0 | 1,200 | 6:16.6 | 7 | 322 | 27 |
| 3:45.7 | 1,500 | 6:16.1 | 7 | 322 | 27 |
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Workout Graph
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