Karen Snider 1100m row
1,100
Meters
11:20.5
Time
5:09.3
Pace
62
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 340 |
| Stroke Rate | 27 |
| Stroke Count | 304 |
| Drag Factor | 78 |
August 26, 2025 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:20.5 | 1,100 | 5:09.3 | 12 | 340 | 27 |
| 3:10.4 | 300 | 5:17.3 | 11 | 337 | 26 |
| 3:06.8 | 600 | 5:11.3 | 12 | 339 | 27 |
| 3:00.1 | 900 | 5:00.1 | 13 | 344 | 27 |
| 2:03.2 | 1,100 | 5:08.0 | 12 | 341 | 28 |
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Workout Graph
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