Karen Snider 1100m row
1,100
Meters
11:44.0
Time
5:20.0
Pace
63
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 336 |
| Stroke Rate | 26 |
| Stroke Count | 311 |
| Drag Factor | 77 |
August 23, 2025 14:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:44.0 | 1,100 | 5:20.0 | 11 | 336 | 26 |
| 3:07.7 | 300 | 5:12.8 | 11 | 339 | 26 |
| 3:22.3 | 600 | 5:37.1 | 9 | 331 | 26 |
| 3:06.8 | 900 | 5:11.3 | 12 | 339 | 27 |
| 2:07.2 | 1,100 | 5:18.0 | 11 | 337 | 27 |
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Workout Graph
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