Karen Snider 1100m row
1,100
Meters
11:16.4
Time
5:07.4
Pace
62
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 341 |
| Stroke Rate | 26 |
| Stroke Count | 302 |
| Drag Factor | 77 |
August 21, 2025 14:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:16.4 | 1,100 | 5:07.4 | 12 | 341 | 26 |
| 2:59.6 | 300 | 4:59.3 | 13 | 344 | 27 |
| 3:03.7 | 600 | 5:06.1 | 12 | 341 | 26 |
| 3:09.0 | 900 | 5:15.0 | 11 | 338 | 27 |
| 2:04.1 | 1,100 | 5:10.2 | 12 | 340 | 27 |
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Workout Graph
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