Karen Snider 1100m row
1,100
Meters
12:09.4
Time
5:31.5
Pace
66
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 333 |
| Stroke Rate | 27 |
| Stroke Count | 329 |
| Drag Factor | 75 |
August 18, 2025 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:09.4 | 1,100 | 5:31.5 | 10 | 333 | 27 |
| 3:19.1 | 300 | 5:31.8 | 10 | 332 | 27 |
| 3:20.7 | 600 | 5:34.5 | 9 | 332 | 27 |
| 3:16.6 | 900 | 5:27.6 | 10 | 334 | 27 |
| 2:13.0 | 1,100 | 5:32.5 | 10 | 332 | 28 |
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Workout Graph
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