Karen Snider 1100m row
1,100
Meters
11:32.7
Time
5:14.8
Pace
63
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 338 |
| Stroke Rate | 26 |
| Stroke Count | 304 |
| Drag Factor | 78 |
August 16, 2025 14:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:32.7 | 1,100 | 5:14.8 | 11 | 338 | 26 |
| 3:08.5 | 300 | 5:14.1 | 11 | 338 | 25 |
| 3:17.3 | 600 | 5:28.8 | 10 | 333 | 26 |
| 3:11.5 | 900 | 5:19.1 | 11 | 337 | 27 |
| 1:55.4 | 1,100 | 4:48.5 | 15 | 350 | 27 |
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Workout Graph
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