Karen Snider 1100m row
1,100
Meters
11:00.7
Time
5:00.3
Pace
62
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 344 |
| Stroke Rate | 26 |
| Stroke Count | 293 |
| Drag Factor | 78 |
August 10, 2025 13:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.7 | 1,100 | 5:00.3 | 13 | 344 | 26 |
| 3:03.7 | 300 | 5:06.1 | 12 | 341 | 26 |
| 3:01.2 | 600 | 5:02.0 | 13 | 343 | 27 |
| 3:02.0 | 900 | 5:03.3 | 13 | 343 | 27 |
| 1:53.8 | 1,100 | 4:44.5 | 15 | 352 | 27 |
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Workout Graph
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