Karen Snider 1100m row
1,100
Meters
11:45.0
Time
5:20.4
Pace
64
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 336 |
| Stroke Rate | 26 |
| Stroke Count | 313 |
| Drag Factor | 75 |
August 08, 2025 15:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:45.0 | 1,100 | 5:20.4 | 11 | 336 | 26 |
| 3:10.1 | 300 | 5:16.8 | 11 | 337 | 26 |
| 3:11.5 | 600 | 5:19.1 | 11 | 337 | 27 |
| 3:14.8 | 900 | 5:24.6 | 10 | 335 | 27 |
| 2:08.6 | 1,100 | 5:21.5 | 11 | 336 | 27 |
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Workout Graph
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