Karen Snider 1100m row
1,100
Meters
12:30.5
Time
5:41.1
Pace
67
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 330 |
| Stroke Rate | 25 |
| Stroke Count | 319 |
| Drag Factor | 76 |
August 01, 2025 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:30.5 | 1,100 | 5:41.1 | 9 | 330 | 25 |
| 3:20.1 | 300 | 5:33.5 | 9 | 332 | 25 |
| 3:29.8 | 600 | 5:49.6 | 8 | 328 | 25 |
| 3:23.4 | 900 | 5:39.0 | 9 | 330 | 25 |
| 2:17.2 | 1,100 | 5:43.0 | 9 | 329 | 26 |
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Workout Graph
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