Karen Snider 700m row
700
Meters
7:57.9
Time
5:41.3
Pace
42
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 330 |
| Stroke Rate | 26 |
| Stroke Count | 207 |
| Drag Factor | 75 |
July 15, 2025 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:57.9 | 700 | 5:41.3 | 9 | 330 | 26 |
| 2:10.7 | 200 | 5:26.7 | 10 | 334 | 26 |
| 2:22.0 | 400 | 5:55.0 | 8 | 326 | 26 |
| 2:17.8 | 600 | 5:44.5 | 9 | 329 | 26 |
| 1:07.4 | 700 | 5:37.0 | 9 | 331 | 26 |
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Workout Graph
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