Karen Snider 1400m row
1,400
Meters
16:19.7
Time
5:49.8
Pace
88
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 328 |
| Stroke Rate | 25 |
| Stroke Count | 419 |
| Drag Factor | 76 |
June 23, 2025 14:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:19.7 | 1,400 | 5:49.8 | 8 | 328 | 25 |
| 3:29.7 | 300 | 5:49.5 | 8 | 328 | 26 |
| 3:32.4 | 600 | 5:54.0 | 8 | 327 | 25 |
| 3:32.2 | 900 | 5:53.6 | 8 | 327 | 26 |
| 3:28.8 | 1,200 | 5:48.0 | 8 | 328 | 26 |
| 2:16.6 | 1,400 | 5:41.5 | 9 | 330 | 26 |
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Workout Graph
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