Karen Snider 1100m row
1,100
Meters
11:21.5
Time
5:09.7
Pace
62
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 340 |
| Stroke Rate | 25 |
| Stroke Count | 293 |
| Drag Factor | 78 |
May 24, 2025 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:21.5 | 1,100 | 5:09.7 | 12 | 340 | 25 |
| 3:11.0 | 300 | 5:18.3 | 11 | 337 | 25 |
| 3:09.6 | 600 | 5:16.0 | 11 | 338 | 26 |
| 3:01.8 | 900 | 5:03.0 | 13 | 343 | 26 |
| 1:59.1 | 1,100 | 4:57.7 | 13 | 345 | 26 |
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Workout Graph
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