Karen Snider 1100m row
1,100
Meters
11:34.1
Time
5:15.5
Pace
63
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 338 |
| Stroke Rate | 25 |
| Stroke Count | 294 |
| Drag Factor | 77 |
May 17, 2025 15:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:34.1 | 1,100 | 5:15.5 | 11 | 338 | 25 |
| 3:15.1 | 300 | 5:25.1 | 10 | 335 | 25 |
| 3:10.0 | 600 | 5:16.6 | 11 | 337 | 25 |
| 3:04.9 | 900 | 5:08.1 | 12 | 341 | 26 |
| 2:04.2 | 1,100 | 5:10.5 | 12 | 340 | 26 |
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Workout Graph
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