hamid kohan 1:11:17 row
15,535
Meters
1:11:17.4
Time
2:17.6
Pace
899
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 22 |
| Stroke Count | 1643 |
| Drag Factor | 1 |
March 20, 2025 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:17.4 | 15,535 | 2:17.6 | 134 | 761 | 22 |
| 10:00.0 | 2,132 | 2:20.7 | 126 | 732 | 23 |
| 20:00.0 | 2,184 | 2:17.3 | 135 | 764 | 23 |
| 30:00.0 | 2,189 | 2:17.0 | 136 | 767 | 23 |
| 40:00.0 | 2,180 | 2:17.6 | 134 | 762 | 23 |
| 50:00.0 | 2,186 | 2:17.2 | 135 | 766 | 23 |
| 1:00:00.0 | 2,208 | 2:15.8 | 140 | 780 | 23 |
| 1:10:00.0 | 2,171 | 2:18.1 | 133 | 756 | 23 |
| 1:11:17.4 | 287 | 2:14.8 | 143 | 791 | 22 |
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Workout Graph
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