hamid kohan 1:05:26 row
14,304
Meters
1:05:26.6
Time
2:17.2
Pace
828
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 23 |
| Stroke Count | 1549 |
| Drag Factor | 18 |
March 20, 2025 14:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:26.6 | 14,304 | 2:17.2 | 135 | 765 | 23 |
| 10:00.0 | 2,158 | 2:19.0 | 130 | 748 | 24 |
| 20:00.0 | 2,191 | 2:16.9 | 136 | 769 | 24 |
| 30:00.0 | 2,224 | 2:14.8 | 143 | 790 | 24 |
| 40:00.0 | 2,214 | 2:15.5 | 141 | 784 | 24 |
| 50:00.0 | 2,210 | 2:15.7 | 140 | 781 | 24 |
| 1:00:00.0 | 2,140 | 2:20.1 | 127 | 737 | 23 |
| 1:05:26.6 | 1,169 | 2:19.6 | 128 | 741 | 21 |
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Workout Graph
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