hamid kohan 1:22:30 row
18,418
Meters
1:22:30.6
Time
2:14.3
Pace
1088
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 23 |
| Stroke Count | 1926 |
| Drag Factor | 243 |
March 16, 2025 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:22:30.6 | 18,418 | 2:14.3 | 144 | 796 | 23 |
| 10:00.0 | 2,220 | 2:15.1 | 142 | 788 | 23 |
| 20:00.0 | 2,287 | 2:11.1 | 155 | 833 | 24 |
| 30:00.0 | 2,274 | 2:11.9 | 152 | 824 | 23 |
| 40:00.0 | 2,245 | 2:13.6 | 147 | 804 | 23 |
| 50:00.0 | 2,198 | 2:16.4 | 138 | 773 | 23 |
| 1:00:00.0 | 2,215 | 2:15.4 | 141 | 784 | 23 |
| 1:10:00.0 | 2,215 | 2:15.4 | 141 | 784 | 23 |
| 1:20:00.0 | 2,211 | 2:15.6 | 140 | 782 | 23 |
| 1:22:30.6 | 551 | 2:16.6 | 137 | 771 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.