hamid kohan 5:39 row
1,217
Meters
5:39.9
Time
2:19.6
Pace
69
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 22 |
| Stroke Count | 131 |
| Drag Factor | 130 |
March 15, 2025 22:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:39.9 | 1,217 | 2:19.6 | 129 | 742 | 22 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 23 |
| 5:39.9 | 146 | 2:16.6 | 137 | 772 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.