hamid kohan 1:10:13 row
15,382
Meters
1:10:13.3
Time
2:16.9
Pace
895
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 22 |
| Stroke Count | 1618 |
| Drag Factor | 242 |
March 15, 2025 21:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:13.3 | 15,382 | 2:16.9 | 136 | 768 | 22 |
| 10:00.0 | 2,208 | 2:15.8 | 140 | 780 | 23 |
| 20:00.0 | 2,207 | 2:15.9 | 139 | 779 | 23 |
| 30:00.0 | 2,201 | 2:16.3 | 138 | 775 | 23 |
| 40:00.0 | 2,211 | 2:15.6 | 140 | 782 | 23 |
| 50:00.0 | 2,170 | 2:18.2 | 132 | 755 | 23 |
| 1:00:00.0 | 2,151 | 2:19.4 | 129 | 744 | 22 |
| 1:10:00.0 | 2,193 | 2:16.7 | 137 | 770 | 23 |
| 1:10:13.3 | 41 | 2:42.1 | 82 | 582 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.