hamid kohan 1:08:25 row

15,325

Meters

1:08:25.8

Time

2:13.9

Pace

907

Calories

Average Watts146
Calories Per Hour801
Stroke Rate23
Stroke Count1628
Drag Factor2

March 15, 2025 18:52:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:08:25.8 15,325 2:13.9 146 801 23
10:00.0 2,247 2:13.5 147 806 25
20:00.0 2,266 2:12.3 151 819 24
30:00.0 2,255 2:13.0 149 811 24
40:00.0 2,225 2:14.8 143 791 24
50:00.0 2,237 2:14.1 145 799 23
1:00:00.0 2,222 2:15.0 142 789 23
1:08:25.8 1,874 2:14.9 142 790 22

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Workout Graph

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