hamid kohan 1:13:33 row
16,337
Meters
1:13:33.4
Time
2:15.0
Pace
959
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 23 |
| Stroke Count | 1751 |
| Drag Factor | 50 |
February 07, 2025 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13:33.4 | 16,337 | 2:15.0 | 142 | 788 | 23 |
| 10:00.0 | 2,310 | 2:09.8 | 160 | 849 | 25 |
| 20:00.0 | 2,306 | 2:10.0 | 159 | 847 | 24 |
| 30:00.0 | 2,269 | 2:12.2 | 151 | 821 | 24 |
| 40:00.0 | 2,189 | 2:17.0 | 136 | 767 | 24 |
| 50:00.0 | 2,188 | 2:17.1 | 136 | 767 | 23 |
| 1:00:00.0 | 2,161 | 2:18.8 | 131 | 750 | 23 |
| 1:10:00.0 | 2,146 | 2:19.7 | 128 | 740 | 23 |
| 1:13:33.4 | 769 | 2:18.7 | 131 | 750 | 22 |
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Workout Graph
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