hamid kohan 31:47 SkiErg
7,421
Meters
31:47.9
Time
2:08.5
Pace
459
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 33 |
| Stroke Count | 1065 |
| Drag Factor | 139 |
February 06, 2025 15:52:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:47.9 | 7,421 | 2:08.5 | 165 | 867 | 33 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 842 | 33 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 867 | 33 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 880 | 34 |
| 20:00.0 | 1,182 | 2:06.9 | 171 | 889 | 33 |
| 25:00.0 | 1,196 | 2:05.4 | 177 | 910 | 33 |
| 30:00.0 | 1,216 | 2:03.3 | 186 | 941 | 35 |
| 31:47.9 | 335 | 2:41.0 | 84 | 588 | 32 |
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Workout Graph
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