hamid kohan 1:20:33 row
17,339
Meters
1:20:33.4
Time
2:19.3
Pace
995
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 23 |
| Stroke Count | 1932 |
| Drag Factor | 49 |
January 31, 2025 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:33.4 | 17,339 | 2:19.3 | 129 | 744 | 23 |
| 10:00.0 | 2,174 | 2:17.9 | 133 | 758 | 24 |
| 20:00.0 | 2,192 | 2:16.8 | 137 | 769 | 24 |
| 30:00.0 | 2,202 | 2:16.2 | 138 | 776 | 24 |
| 40:00.0 | 2,228 | 2:14.6 | 143 | 793 | 24 |
| 50:00.0 | 2,137 | 2:20.3 | 127 | 735 | 24 |
| 1:00:00.0 | 2,123 | 2:21.3 | 124 | 726 | 24 |
| 1:10:00.0 | 2,104 | 2:22.5 | 121 | 715 | 23 |
| 1:20:00.0 | 2,083 | 2:24.0 | 117 | 703 | 23 |
| 1:20:33.4 | 97 | 2:52.1 | 69 | 536 | 32 |
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Workout Graph
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