hamid kohan 38:11 SkiErg
8,566
Meters
38:11.5
Time
2:13.7
Pace
508
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 33 |
| Stroke Count | 1270 |
| Drag Factor | 151 |
January 31, 2025 08:50:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:11.5 | 8,566 | 2:13.7 | 146 | 803 | 33 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 34 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 817 | 33 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 817 | 33 |
| 20:00.0 | 1,134 | 2:12.2 | 151 | 820 | 33 |
| 25:00.0 | 1,127 | 2:13.0 | 148 | 810 | 33 |
| 30:00.0 | 1,130 | 2:12.7 | 150 | 814 | 33 |
| 35:00.0 | 1,136 | 2:12.0 | 152 | 823 | 34 |
| 38:11.5 | 676 | 2:21.6 | 123 | 723 | 34 |
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Workout Graph
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