hamid kohan 1:05:36 row
14,112
Meters
1:05:36.1
Time
2:19.4
Pace
808
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 24 |
| Stroke Count | 1574 |
| Drag Factor | 74 |
January 26, 2025 20:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:36.1 | 14,112 | 2:19.4 | 129 | 744 | 24 |
| 10:00.0 | 2,158 | 2:19.0 | 130 | 748 | 25 |
| 20:00.0 | 2,233 | 2:14.3 | 144 | 796 | 25 |
| 30:00.0 | 2,178 | 2:17.7 | 134 | 760 | 24 |
| 40:00.0 | 2,110 | 2:22.1 | 122 | 719 | 23 |
| 50:00.0 | 2,119 | 2:21.5 | 123 | 724 | 23 |
| 1:00:00.0 | 2,129 | 2:20.9 | 125 | 730 | 23 |
| 1:05:36.1 | 1,185 | 2:21.8 | 123 | 722 | 28 |
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Workout Graph
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