hamid kohan 1:13:59 row
15,704
Meters
1:13:59.4
Time
2:21.3
Pace
890
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 23 |
| Stroke Count | 1771 |
| Drag Factor | 54 |
January 26, 2025 14:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13:59.4 | 15,704 | 2:21.3 | 124 | 726 | 23 |
| 10:00.0 | 2,085 | 2:23.8 | 117 | 704 | 25 |
| 20:00.0 | 2,128 | 2:20.9 | 125 | 729 | 24 |
| 30:00.0 | 2,159 | 2:18.9 | 130 | 748 | 24 |
| 40:00.0 | 2,114 | 2:21.9 | 122 | 721 | 24 |
| 50:00.0 | 2,135 | 2:20.5 | 126 | 734 | 23 |
| 1:00:00.0 | 2,126 | 2:21.1 | 125 | 728 | 23 |
| 1:10:00.0 | 2,118 | 2:21.6 | 123 | 723 | 23 |
| 1:13:59.4 | 837 | 2:23.0 | 120 | 711 | 24 |
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Workout Graph
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