hamid kohan 1:07:14 SkiErg
14,759
Meters
1:07:14.7
Time
2:16.6
Pace
866
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 31 |
| Stroke Count | 2121 |
| Drag Factor | 150 |
January 12, 2025 07:08:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:14.7 | 14,759 | 2:16.6 | 137 | 771 | 31 |
| 10:00.0 | 2,260 | 2:12.7 | 150 | 814 | 31 |
| 20:00.0 | 2,282 | 2:11.4 | 154 | 830 | 31 |
| 30:00.0 | 2,173 | 2:18.0 | 133 | 757 | 32 |
| 40:00.0 | 2,264 | 2:12.5 | 150 | 817 | 31 |
| 50:00.0 | 2,249 | 2:13.3 | 147 | 807 | 31 |
| 1:00:00.0 | 2,036 | 2:27.3 | 109 | 676 | 31 |
| 1:07:14.7 | 1,495 | 2:25.3 | 114 | 691 | 31 |
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Workout Graph
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